Are the Studio videos right for you?

Try out these Taster videos now, to get a feel for what we do in the Studio. 

Better Balance


Better balance means you can feel confident and steady on your feet. With good balance, it's easier to go out, see friends and make the most of every day.

FEEL STRONGER


     Strengthen your muscles and improve your bone health.     When you feel stronger, everyday life becomes easier and more enjoyable.

Fit for Gardening


These videos help you to become fitter and stronger for the garden (eg. for weeding, digging, sweeping, pruning and more). You'll feel more confident and enjoy your gardening more.

improve my posture


Would you like to stand a little taller and straighter?    Improving your posture will help you look and feel more energetic. Good posture is also linked to better balance.

Advanced Balance


Challenging all your balance systems and doing dynamic balance training. Enjoy the variety of these progressive exercises and feel your balance improving even more.

fIT FOR LIFE


Feel energised as you get fit for everyday life.
"Yes, Tina pushes us hard! The Fit for Life videos are challenging and inspiring and I enjoy the variety."

MOVE MORE EASILY


             Do you have stiff, aching joints or arthritis?              These videos will leave you feeling well-oiled, full of energy and ready to get on with your day.

Fit for Travel


Do you like travelling, visiting new places or taking holidays with friends and family? Feel fit and confident for the journey (boats, planes, trains etc) and enjoy your time away more.

Fit for Grandchildren


We want you to be feel strong and confident, and be able to enjoy the time you spend with your grandchildren, whether you're at the park, playing on the floor or doing bathtime.

brain boosts


        Wake up your brain, feel sharper and more alert.         These brain training exercises will help you feel and perform better today, and improve your brain health for the long term.  

TRY THE STUDIO OUT FOR FREE TODAY!

  • An extensive library of clear, easy-to-follow exercise videos. There are lots of short videos, it's easy to find what you want and you can save your favourites.
  • Exclusive content in the Knowledge Zone: videos, articles and recorded talks just for you!
  • Access to Claudine and the Vida Wellness team: submit a Member Q&A, ask for advice or let us know if you have any questions about using the site. We are here to help!
  • Support and encouragement from a friendly community in the Members' Forum. Share your experiences with fellow members who understand your challenges and will help you to stay motivated.

Join Today and get a 14 day free trial

monthly subscription

$

24.99

/month

Recurring Monthly Payment - Cancel Anytime!

Annual Subscription

$

199.95

/year

Recurring Annual Payment - Cancel Anytime!
*12 months for the price of 8*

You enter your payment details when you sign up, but you have 14 days until the first payment is made. We will send you reminders and it's easy to cancel if you decide it's not right for you.

We have members worldwide so our pricing is in dollars but will convert to your local currency when you checkout. You can use this currency converter to check.

A quick summary of what's inside the Studio:

Video Library - Unlock a treasure trove of home exercise videos, created by the Vida Wellness team

- Explore nearly 200 videos, including member-only gems and fresh content every month.

- Whether it's balance, strength or joint health you're looking for, the library categories help you find your perfect workout effortlessly.

- Quick wins to full sessions: opt for bite-sized videos (from only 3 minutes!) or indulge in longer routines when you're up for it. 

- Save your go-to videos as 'Favourites', making them a breeze to find on your next visit. 

- Total flexibility: watch your videos on any device, whether you're cosy at home or visiting friends afar.

Knowledge ZoneWelcome to your go-to hub for a healthier, happier you

- Be informed and inspired by engaging talks and resources, guiding you to long-lasting health and fitness.

- Keep your bones strong, rejuvenate your joints and sharpen your mind with our expert advice.

- Feel more motivated than ever with tips to make exercise easy and enjoyable.

- Use 'Bookmarks' to tag must-see content and revisit it effortlessly.

- Your questions, answered: submit a query and get a personalised video response from Claudine!

Members' ForumA private area for questions, guidance and mutual support

- Chime in on videos, programmes and other content. Tell us when you're tuning in, what you love, and any exercise questions you've got.

- Turn to the Vida Wellness experts for personalized advice, so you can exercise with full confidence.

- Want confidential advice? Head to the Private Consultation Area, where only Claudine will see your posts.

- Connect with like-minded members. Share triumphs, challenges, and tips to stay motivated.

- Thrive in a compassionate community that gets your challenges and roots for your success.

- Rest easy knowing this secure forum is a private, members-only zone. 

Programmes - Find the perfect plan to fit your goals

- Embark on a tailored journey, designed to help you achieve your goals. Programmes keep you on track with an easy-to-follow plans. 

- Dive into diverse offerings such as Bitesize Balance, Start Small, Healthy Hips and Fit for Gardening. New programmes are released all the time! 

- Programmes are easy to navigate - keeping up your routine as never been simpler.

- Count on support from the Vida Wellness team and encouragement from fellow members. 

Tech Support - Answering all your Qs so you can focus on your fitness

- While the Studio is user-friendly, we know questions pop up. Our tech support zone is your go-to for immediate answers.

- You'll find straightforward instructions, follow-along videos and screenshots to help you master all the features of the Studio.

- Our mission? Swiftly resolve any tech snags so you can focus on what truly matters: enhancing your balance, boosting your strength, and getting fit for life!

- Got more questions? The Vida Wellness crew is always on standby to assist you.

You set a wonderful tone right from the start

"You set a wonderful tone right from the start, and I was really touched by the fact that you say you want this to be 'a friendly community.' 

Marvellous how you've organized the videos into categories... So useful. I am SUPER excited to know that Studio members are going to have access to videos you haven't published before.

I love the site - it’s a dream to navigate! "

Michelle T //  63 years old

Do you want to know what's inside the Vida Wellness Studio?

Watch this full tour video now to see exactly how it works and what's inside...

TRY THE STUDIO OUT FOR FREE TODAY!

  • An extensive library of clear, easy-to-follow exercise videos. There are lots of short videos, it's easy to find what you want and you can save your favourites.
  • Exclusive content in the Knowledge Zone: videos, articles and recorded talks just for you!
  • Access to Claudine and the Vida Wellness team: submit a Member Q&A, ask for advice or let us know if you have any questions about using the site. We are here to help!
  • Support and encouragement from a friendly community in the Members' Forum. Share your experiences with fellow members who understand your challenges and will help you to stay motivated.

Join Today and get a 14 day free trial

monthly subscription

$

24.99

/month

Recurring Monthly Payment - Cancel Anytime!

Annual Subscription

$

199.95

/year

Recurring Annual Payment - Cancel Anytime!
*12 months for the price of 8*

You enter your payment details when you sign up, but you have 14 days until the first payment is made. We will send you reminders and it's easy to cancel if you decide it's not right for you.

We have members worldwide so our pricing is in dollars but will convert to your local currency when you checkout. You can use this currency converter to check.

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