Vida Wellness Studio

Author: lindystorer66

Access to an extensive library of easy-to-follow exercise videos (including exclusive member-only videos)

Learn about keeping your bones strong, your joints healthy and your brain sharp in the Knowledge Zone

Save your Favourite videos and Bookmarked content, so you can get back to them quickly and easily

Get answers to all your exercise questions from your friendly, experienced Vida Wellness instructor

Become a part of the community; learn from others and feel supported in the private Members’ Forum