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Read MoreTake a Break! (video 2) – 6 mins
Trunk Stability (Level 4 Master) – 12 mins
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Read MoreTrunk Stability Level 4 Master (no floor work) – 14 mins
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Read MoreStrong Foundations: Series 2 – Class 5 (with dumbbells) – 43 mins
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Read MoreTake a Break! (video 1) – 6 mins
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Read MoreTrunk Stability (Level 3 Performance) – 12 mins
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